1/01/06 

“Good is everything that promotes and increases the life force:
bad is everything that hampers and lessens it.”
 African oral tradition

23/01/06

 “The true source of rights is duty”
 Mahatma Gandhi

20/02/06

 “Fear is one of the greatest problems in life. A mind that is caught in fear lives in confusion,
in conflict, and therefore must be violent distorted and aggressive.”
 Krishnamurti

21/03/06

 “If the branch is to flower, it must honor its roots.”
 Titinga Frederic Pacere

21/04/06 

“The things that matter most in our lives are not fantastic or grand.
They are the moments when we touch one another” 
 Jack Kornfield

24/05/06

 “We all have something in common, which is the craving for intimacy. Intimacy is a sacred thing.”
Sobonfu Some

27/06/06 

“The true essence of humankind is kindness…
it is essential if one wishes to be a genuine human being, to have a good heart.”
The 14^th Dalai Lama

23/07/06

  “You cannot paint white on white or black on black. Everyone needs the Other in order to be seen.
Manu Dibango

24/08/06

 “The soul is consciousness. It shines as the light within the heart.”
Brihadaranyaka Upanishad

21/09/06 

“When you speak of adopting a wider perspective,
 that includes working cooperatively with other people.”
 The 14^th Dalai Lama

2/10/06

  “All of spiritual practice is a matter of relationship: to ourselves, to others to life’s situations.”
 Jack Kornfield

17/10/06

  “We gain our freedom when we realize our most true nature.
An artist gains his artistic freedom when he discovers the true ideal of art”
  Rabindranath Tagore

5/11/06

 “The body of a man is very small compared with the spirit that inhabits it.”
African oral tradition

27/11/06

  “To understand pleasure is not to deny it…pursue it knowing that a mind that is all the time seeking pleasure must inevitably find its shadow in pain. They cannot be separated, although we run after pleasure and try to avoid pain.”
  Krishnamurti

10/12/06

“Peace of mind is rooted in affection and compassion”
The 14^th Dalai Lama

24/12/06

“You can’t stop the waves but you can learn to surf.”
Joseph Goldstein

26/12/06

“There are no solutions in this fridge”
Overeaters Anonymous